It's just a matter of learning to pull yourself out of it. After all, I'm sure you know as well as I do that these moods aren't fun, so obviously they're to be avoided.
One of my favourite reasoning about the matter is it doesn't matter how I look or am inside, at the end of the day this is me and wallowing in self-depreciation isn't going to do any good. If I just cut myself a break I can have a lot more fun, have whatever little joy I can, and probably people will end up liking me more anyway (positive people are more attractive than negative people, just plain fact)
inside and out
It's just a matter of learning to pull yourself out of it. After all, I'm sure you know as well as I do that these moods aren't fun, so obviously they're to be avoided.
One of my favourite reasoning about the matter is it doesn't matter how I look or am inside, at the end of the day this is me and wallowing in self-depreciation isn't going to do any good. If I just cut myself a break I can have a lot more fun, have whatever little joy I can, and probably people will end up liking me more anyway (positive people are more attractive than negative people, just plain fact)